How to Make Granola! Try this Healthy and Easy Granola Recipe Now
Prep time 20 minutes | Total Time 1 hour 30 minutes
Ingredients
16 ounce rolled oats (about 5.5 cups)
½ t salt
½ t cinnamon
16 oz nuts (pecans)
12- 16 oz (maple syrup or agave- or try bee free honey!) I mix maple and agave to lower the glycemic index and I keep it to 12 ounces but you can go even lower!
¼ cup vegetable oil (sunflower or grapeseed)
Splash vanilla (2 teaspoons or so)
1-2 cups dried fruit
Instructions
Preheat oven to about 275 degrees fahrenheit
Spray a big aluminum roasting pan with cooking spray or cover with parchment paper
Mix all dry ingredients
Mix all wet ingredients
Mix wet and dry until evenly coated
Spread mixture in pan
Roast for 1-1.5 hours stirring often -every 15 minutes
Take out of the oven and stir in dried fruit.
Let cool for 1-2 hours
Store in a glass jar in your pantry and enjoy!
Notes and Adjustments!
The recipe results in granola that is lower in sugar than most store bought brands, but you can decrease the amount of sweetener in this recipe even more. Agave is a great choice for sweetener as it has a lower glycemic index than other sweeteners and won’t spike your blood sugar. You can easily decrease the sweetener by about 1/8 to 1/4 cup, but if you do that roast on a lower temperature and be sure to stir while baking. You can also add any nuts, seeds, or dried fruits you like to this recipe. I love adding chopped apricots and using almonds. Chia seeds can be added for a boost of protein ( you can add them at the end when you add the dried fruit)